“The Role of Hydration in Restless Legs Syndrome Treatment”

The role of hydration in treating RLS symptoms

Ever notice your restless leg syndrome symptoms get worse when you’re parched? I always thought my RLS was part of my nightly routine until I realized how water intake affected my discomfort. After years of dealing with these unpredictable sensations, I began to monitor my water consumption, and things started to change in unexpected ways. … Read more