“The Role of Massage in Alleviating RLS Symptoms”
How could something as simple as a massage make a difference for those grappling with Restless Legs Syndrome (RLS)? Well, the benefits are quite remarkable. It starts with the release from muscle tension and spasms. Massage works wonders by loosening those tight muscles, one of the primary culprits behind RLS symptoms. A 2025 study even … Read more